Wellness Archives - InsureOne Benefits

Category: Wellness

hand squeezing a stress ball

Don’t Feed the Beast: 7 Tips for Taming the Stress Monster

With innovation has come an inability to cope.

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two old women looking out the window

What You Need to Know About Aging and Depression

Depression can happen to anyone, no matter their age, gender or any other distinction you can think of.

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Planning Ahead for Long-Term Care Costs

Long-term support and services include any kind of assistance that helps a person who cannot help themselves due to cognitive, physical, or chronic health conditions. These services include instrumental activities of daily living such as eating, bathing, and getting dress. Long-term care may also include stays in assisted living facilities or nursing homes for those…

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grandfather and grandson eating ice cream cones

The Truth About Special Nutrition Needs for Seniors

No matter your age, it’s important to stay on top of your body’s nutritional needs. Those requirements shift as you get older. Let’s take a look at some of the changes that occur, as well as special nutrition needs for seniors.

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three older women kicking their legs up

What You Can Do About Aging and Anxiety

Anxiety doesn’t discriminate.

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2 Reasons You Should NOT Google Your Symptoms

You know you’ve done it.

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